Therapy Services 

I offer individual counseling to adults struggling with various emotional challenges. Individual counseling involves working one-on-one with a licensed therapist to explore your thoughts, feelings, and experiences in order to gain better insight into yourself.

There are many reasons why individuals choose to embark on their therapeutic journey with a therapist. Therapy provides a safe and non-judgmental space for self-exploration and self-expression. Many seek therapy to address and manage stress, anxiety, depression, or other mental health challenges, as well as to offer valuable tools and strategies to cope with these issues. Additionally, therapy serves as a means to navigate life transitions, such as relationship difficulties, career changes, or loss, offering guidance and support along the way.

As human beings, so much of our lives are defined by our relationships with others. I am highly skilled in helping to navigate relationship issues. Whether it's challenges in romantic relationships, family, friends, in the workplace, or your own relationship with yourself, I have expertise in helping you to set healthy boundaries to foster happy and fulfilling relationships.

Ultimately, people opt for therapy to enhance their overall well-being, build resilience, and create positive, lasting changes in their lives. Wherever you are in your life, I can be a trusted partner in this transformative process.

In-Person & Virtual Sessions 

I offer virtual counseling services via a HIPAA compliant video platform for anyone located in the state of Illinois. Enjoy the convenience of therapy from the comfort of your own couch! 

I also offer in-person counseling services in my cozy office at 1400 State Route 31, Suite 207, McHenry, IL 60050.